Baby Food Oatmeal Cereal with Whole Milk
baby-foods SR Legacy · per 100g
Baby Food Oatmeal Cereal with Whole Milk provides 116 kcal per 100g, with 5.0 g protein, 4.1 g fat, and 15.3 g carbohydrates. It is a notable source of Iron (12 mg, 152% RDA), Riboflavin (B2) (0.563 mg, 43% RDA), Thiamin (B1) (0.506 mg, 42% RDA), Niacin (B3) (6.0 mg, 37% RDA), Phosphorus (160 mg, 23% RDA), Calcium (220 mg, 22% RDA), and Vitamin B12 (0.300 mcg, 13% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
116kcal
Calories
5.0g
Protein
4.1g
Total Fat
15.3g
Carbs
Protein 16.9%
Fat 31.2%
Carbs 51.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 116.0 | kcal | — |
| Protein | 5.0 | g | 9% |
| Total Fat | 4.1 | g | — |
| Carbohydrate | 15.3 | g | 12% |
| Water | 74.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.3 | mg | 1% |
| Thiamin (B1) | 0.506 | mg | 42% |
| Riboflavin (B2) | 0.563 | mg | 43% |
| Niacin (B3) | 6.0 | mg | 37% |
| Pantothenic Acid (B5) | 0.514 | mg | 10% |
| Vitamin B6 | 0.060 | mg | 5% |
| Folate (DFE) | 10.0 | mcg | 3% |
| Vitamin B12 | 0.300 | mcg | 13% |
| Vitamin A (RAE) | 22.0 | mcg | 2% |