Baby Food Carrots and Beef (Strained)
baby-foods SR Legacy · per 100g
Baby Food Carrots and Beef (Strained) provides 59 kcal per 100g, with 3.4 g protein, 2.5 g fat, and 5.7 g carbohydrates. It is a notable source of Vitamin A (RAE) (723 mcg, 80% RDA), Vitamin B12 (0.300 mcg, 13% RDA), Vitamin B6 (0.100 mg, 8% RDA), Zinc (0.800 mg, 7% RDA), Dietary Fiber (2.6 g, 7% RDA), Potassium (226 mg, 7% RDA), and Phosphorus (45 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
59kcal
Calories
3.4g
Protein
2.5g
Total Fat
5.7g
Carbs
Protein 23.1%
Fat 38.2%
Carbs 38.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 59.0 | kcal | — |
| Protein | 3.4 | g | 6% |
| Total Fat | 2.5 | g | — |
| Carbohydrate | 5.7 | g | 4% |
| Water | 87.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.800 | mg | 1% |
| Thiamin (B1) | 0.020 | mg | 2% |
| Riboflavin (B2) | 0.060 | mg | 5% |
| Niacin (B3) | 0.930 | mg | 6% |
| Vitamin B6 | 0.100 | mg | 8% |
| Folate (DFE) | 17.0 | mcg | 4% |
| Vitamin B12 | 0.300 | mcg | 13% |
| Choline | 15.9 | mg | 3% |
| Vitamin A (RAE) | 723.0 | mcg | 80% |
| Vitamin E | 0.650 | mg | 4% |
| Vitamin K | 7.4 | mcg | 6% |