Dried Sulfured Stewed Apricots (with Sugar)

fruits SR Legacy · per 100g

Dried Sulfured Stewed Apricots (with Sugar) provides 113 kcal per 100g, with 1.2 g protein, 0.1 g fat, and 29.3 g carbohydrates. It is a notable source of Iron (1.5 mg, 19% RDA), Copper (0.138 mg, 15% RDA), Potassium (443 mg, 13% RDA), Vitamin A (RAE) (107 mcg, 12% RDA), Dietary Fiber (4.1 g, 11% RDA), Vitamin B6 (0.103 mg, 8% RDA), and Phosphorus (38 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

113kcal

Calories

1.2g

Protein

0.1g

Total Fat

29.3g

Carbs

Protein 3.9%
Fat 0.7%
Carbs 95.4%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy113.0kcal
Protein1.2g
2%
Total Fat0.150g
Carbohydrate29.3g
23%
Water68.5g
NutrientAmountUnit% RDA
Vitamin C1.4mg
2%
Thiamin (B1)0.005mg
0%
Riboflavin (B2)0.027mg
2%
Niacin (B3)0.853mg
5%
Pantothenic Acid (B5)0.191mg
4%
Vitamin B60.103mg
8%
Vitamin A (RAE)107.0mcg
12%
NutrientAmountUnit% RDA
Calcium15.0mg
2%
Iron1.5mg
19%
Magnesium15.0mg
4%
Phosphorus38.0mg
5%
Potassium443.0mg
13%
Sodium3.0mg
Zinc0.240mg
2%
Copper0.138mg
15%
Manganese0.088mg
4%