Dehydrated Stewed Apricots (Sulfured, Low-Moisture)

fruits SR Legacy · per 100g

Dehydrated Stewed Apricots (Sulfured, Low-Moisture) provides 126 kcal per 100g, with 1.9 g protein, 0.2 g fat, and 32.6 g carbohydrates. It is a notable source of Iron (2.5 mg, 31% RDA), Copper (0.227 mg, 25% RDA), Vitamin A (RAE) (220 mcg, 24% RDA), Potassium (728 mg, 21% RDA), Vitamin B6 (0.161 mg, 12% RDA), Niacin (B3) (1.6 mg, 10% RDA), and Pantothenic Acid (B5) (0.468 mg, 9% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

126kcal

Calories

1.9g

Protein

0.2g

Total Fat

32.6g

Carbs

Protein 5.4%
Fat 1.3%
Carbs 93.3%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy126.0kcal
Protein1.9g
3%
Total Fat0.240g
Carbohydrate32.6g
25%
Water63.6g
NutrientAmountUnit% RDA
Vitamin C7.1mg
8%
Thiamin (B1)0.013mg
1%
Riboflavin (B2)0.067mg
5%
Niacin (B3)1.6mg
10%
Pantothenic Acid (B5)0.468mg
9%
Vitamin B60.161mg
12%
Folate (DFE)2.0mcg
1%
Vitamin A (RAE)220.0mcg
24%
NutrientAmountUnit% RDA
Calcium24.0mg
2%
Iron2.5mg
31%
Magnesium25.0mg
6%
Phosphorus62.0mg
9%
Potassium728.0mg
21%
Sodium5.0mg
Zinc0.390mg
4%
Copper0.227mg
25%
Manganese0.145mg
6%