Dried Apple with Sulfur
fruits SR Legacy · per 100g
Dried Apple with Sulfur provides 243 kcal per 100g, with 0.9 g protein, 0.3 g fat, and 65.9 g carbohydrates. It is a notable source of Dietary Fiber (8.7 g, 23% RDA), Copper (0.191 mg, 21% RDA), Iron (1.4 mg, 18% RDA), Potassium (450 mg, 13% RDA), Riboflavin (B2) (0.159 mg, 12% RDA), Vitamin B6 (0.125 mg, 10% RDA), and Niacin (B3) (0.927 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
243kcal
Calories
0.9g
Protein
0.3g
Total Fat
65.9g
Carbs
Protein 1.3%
Fat 1.0%
Carbs 97.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 243.0 | kcal | — |
| Protein | 0.930 | g | 2% |
| Total Fat | 0.320 | g | — |
| Carbohydrate | 65.9 | g | 51% |
| Water | 31.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 3.9 | mg | 4% |
| Riboflavin (B2) | 0.159 | mg | 12% |
| Niacin (B3) | 0.927 | mg | 6% |
| Pantothenic Acid (B5) | 0.245 | mg | 5% |
| Vitamin B6 | 0.125 | mg | 10% |
| Choline | 17.6 | mg | 3% |
| Vitamin E | 0.530 | mg | 4% |
| Vitamin K | 3.0 | mcg | 3% |