Stewed Dried Apple with Added Sugar
fruits SR Legacy · per 100g
Stewed Dried Apple with Added Sugar provides 83 kcal per 100g, with 0.2 g protein, 0.1 g fat, and 20.7 g carbohydrates. It is a notable source of Dietary Fiber (1.9 g, 5% RDA), Copper (0.042 mg, 5% RDA), Iron (0.310 mg, 4% RDA), Vitamin B6 (0.047 mg, 4% RDA), Potassium (98 mg, 3% RDA), Riboflavin (B2) (0.018 mg, 1% RDA), and Phosphorus (8.0 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
83kcal
Calories
0.2g
Protein
0.1g
Total Fat
20.7g
Carbs
Protein 0.9%
Fat 1.1%
Carbs 98.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 83.0 | kcal | — |
| Protein | 0.200 | g | 0% |
| Total Fat | 0.070 | g | — |
| Carbohydrate | 20.7 | g | 16% |
| Water | 78.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.900 | mg | 1% |
| Thiamin (B1) | 0.006 | mg | 1% |
| Riboflavin (B2) | 0.018 | mg | 1% |
| Niacin (B3) | 0.121 | mg | 1% |
| Pantothenic Acid (B5) | 0.054 | mg | 1% |
| Vitamin B6 | 0.047 | mg | 4% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |