Stewed Dehydrated Apple with Sulfur
fruits SR Legacy · per 100g
Stewed Dehydrated Apple with Sulfur provides 74 kcal per 100g, with 0.3 g protein, 0.1 g fat, and 19.9 g carbohydrates. It is a notable source of Dietary Fiber (2.6 g, 7% RDA), Copper (0.058 mg, 6% RDA), Iron (0.430 mg, 5% RDA), Vitamin B6 (0.054 mg, 4% RDA), Potassium (136 mg, 4% RDA), Riboflavin (B2) (0.029 mg, 2% RDA), and Phosphorus (12 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
74kcal
Calories
0.3g
Protein
0.1g
Total Fat
19.9g
Carbs
Protein 1.5%
Fat 1.1%
Carbs 97.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 74.0 | kcal | — |
| Protein | 0.280 | g | 1% |
| Total Fat | 0.120 | g | — |
| Carbohydrate | 19.9 | g | 15% |
| Water | 79.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.600 | mg | 1% |
| Thiamin (B1) | 0.008 | mg | 1% |
| Riboflavin (B2) | 0.029 | mg | 2% |
| Niacin (B3) | 0.140 | mg | 1% |
| Pantothenic Acid (B5) | 0.080 | mg | 2% |
| Vitamin B6 | 0.054 | mg | 4% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |