Creamy Almond Butter
other Foundation Foods · per 100g
Creamy Almond Butter provides 0 kcal per 100g, with 20.8 g protein, 53.0 g fat, and 21.2 g carbohydrates. It is a notable source of Vitamin E (17 mg, 111% RDA), Copper (0.975 mg, 108% RDA), Manganese (2.1 mg, 93% RDA), Phosphorus (507 mg, 72% RDA), Magnesium (268 mg, 67% RDA), Iron (4.1 mg, 51% RDA), and Zinc (3.2 mg, 29% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.
0kcal
Calories
20.8g
Protein
53.0g
Total Fat
21.2g
Carbs
Protein 12.9%
Fat 74.0%
Carbs 13.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Protein | 20.8 | g | 37% |
| Total Fat | 53.0 | g | — |
| Carbohydrate | 21.2 | g | 16% |
| Water | 1.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.095 | mg | 8% |
| Niacin (B3) | 3.9 | mg | 24% |
| Vitamin B6 | 0.084 | mg | 6% |
| Vitamin E | 16.7 | mg | 111% |