Canned Piña Colada

beverages SR Legacy · per 100g

Canned Piña Colada provides 237 kcal per 100g, with 0.6 g protein, 7.6 g fat, and 27.6 g carbohydrates. It is a notable source of Manganese (0.319 mg, 14% RDA), Copper (0.087 mg, 10% RDA), Phosphorus (36 mg, 5% RDA), Potassium (83 mg, 2% RDA), Zinc (0.200 mg, 2% RDA), Vitamin C (1.5 mg, 2% RDA), and Magnesium (6.0 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

237kcal

Calories

0.6g

Protein

7.6g

Total Fat

27.6g

Carbs

Protein 1.3%
Fat 37.7%
Carbs 60.9%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy237.0kcal
Protein0.600g
1%
Total Fat7.6g
Carbohydrate27.6g
21%
Water54.9g
NutrientAmountUnit% RDA
Vitamin C1.5mg
2%
Thiamin (B1)0.017mg
1%
Riboflavin (B2)0.005mg
0%
Niacin (B3)0.104mg
1%
Pantothenic Acid (B5)0.054mg
1%
Vitamin B60.017mg
1%
Folate (DFE)6.0mcg
2%
Vitamin A (RAE)1.0mcg
0%
NutrientAmountUnit% RDA
Calcium1.0mg
0%
Iron0.030mg
0%
Magnesium6.0mg
2%
Phosphorus36.0mg
5%
Potassium83.0mg
2%
Sodium71.0mg
Zinc0.200mg
2%
Copper0.087mg
10%
Manganese0.319mg
14%
Selenium0.700mcg
1%