Udi's Gluten Free Whole Grain Bread
baked-goods SR Legacy · per 100g
Udi's Gluten Free Whole Grain Bread provides 309 kcal per 100g, with 7.3 g protein, 9.3 g fat, and 49.1 g carbohydrates. It is a notable source of Riboflavin (B2) (0.320 mg, 25% RDA), Manganese (0.505 mg, 22% RDA), Thiamin (B1) (0.180 mg, 15% RDA), Dietary Fiber (4.9 g, 13% RDA), Phosphorus (77 mg, 11% RDA), Iron (0.760 mg, 10% RDA), and Niacin (B3) (1.4 mg, 9% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
309kcal
Calories
7.3g
Protein
9.3g
Total Fat
49.1g
Carbs
Protein 9.4%
Fat 27.1%
Carbs 63.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 309.0 | kcal | — |
| Protein | 7.3 | g | 13% |
| Total Fat | 9.3 | g | — |
| Carbohydrate | 49.1 | g | 38% |
| Water | 32.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.180 | mg | 15% |
| Riboflavin (B2) | 0.320 | mg | 25% |
| Niacin (B3) | 1.4 | mg | 9% |
| Vitamin B6 | 0.090 | mg | 7% |