Roasted Pre-Basted Turkey Thigh

poultry SR Legacy · per 100g

Roasted Pre-Basted Turkey Thigh provides 157 kcal per 100g, with 18.8 g protein, 8.5 g fat, and no carbohydrates. It is a notable source of Selenium (28 mcg, 51% RDA), Zinc (4.1 mg, 37% RDA), Phosphorus (171 mg, 24% RDA), Riboflavin (B2) (0.255 mg, 20% RDA), Iron (1.5 mg, 19% RDA), Vitamin B6 (0.230 mg, 18% RDA), and Pantothenic Acid (B5) (0.812 mg, 16% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

157kcal

Calories

18.8g

Protein

8.5g

Total Fat

0.0g

Carbs

Protein 49.6%
Fat 50.4%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy157.0kcal
Protein18.8g
34%
Total Fat8.5g
Water70.6g
NutrientAmountUnit% RDA
Thiamin (B1)0.083mg
7%
Riboflavin (B2)0.255mg
20%
Niacin (B3)2.4mg
15%
Pantothenic Acid (B5)0.812mg
16%
Vitamin B60.230mg
18%
Folate (DFE)6.0mcg
2%
Vitamin B120.240mcg
10%
NutrientAmountUnit% RDA
Calcium8.0mg
1%
Iron1.5mg
19%
Magnesium17.0mg
4%
Phosphorus171.0mg
24%
Potassium241.0mg
7%
Sodium437.0mg
Zinc4.1mg
37%
Copper0.139mg
15%
Manganese0.015mg
1%
Selenium27.9mcg
51%