Roasted Pre-Basted Turkey Breast

poultry SR Legacy · per 100g

Roasted Pre-Basted Turkey Breast provides 126 kcal per 100g, with 22.2 g protein, 3.5 g fat, and no carbohydrates. It is a notable source of Niacin (B3) (9.1 mg, 57% RDA), Selenium (26 mcg, 47% RDA), Phosphorus (214 mg, 31% RDA), Vitamin B6 (0.320 mg, 25% RDA), Zinc (1.5 mg, 14% RDA), Vitamin B12 (0.320 mcg, 13% RDA), and Riboflavin (B2) (0.133 mg, 10% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

126kcal

Calories

22.2g

Protein

3.5g

Total Fat

0.0g

Carbs

Protein 73.8%
Fat 26.2%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy126.0kcal
Protein22.2g
40%
Total Fat3.5g
Water70.9g
NutrientAmountUnit% RDA
Thiamin (B1)0.053mg
4%
Riboflavin (B2)0.133mg
10%
Niacin (B3)9.1mg
57%
Pantothenic Acid (B5)0.489mg
10%
Vitamin B60.320mg
25%
Folate (DFE)5.0mcg
1%
Vitamin B120.320mcg
13%
NutrientAmountUnit% RDA
Calcium9.0mg
1%
Iron0.660mg
8%
Magnesium21.0mg
5%
Phosphorus214.0mg
31%
Potassium248.0mg
7%
Sodium397.0mg
Zinc1.5mg
14%
Copper0.041mg
5%
Manganese0.015mg
1%
Selenium25.7mcg
47%