Pancake Syrup with 2% Maple
sweets SR Legacy · per 100g
Pancake Syrup with 2% Maple provides 265 kcal per 100g, with no protein, 0.1 g fat, and 69.6 g carbohydrates. It is a notable source of Manganese (0.185 mg, 8% RDA), Copper (0.045 mg, 5% RDA), Zinc (0.230 mg, 2% RDA), Phosphorus (10 mg, 1% RDA), Riboflavin (B2) (0.017 mg, 1% RDA), Iron (0.070 mg, 1% RDA), and Selenium (0.400 mcg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
265kcal
Calories
0.0g
Protein
0.1g
Total Fat
69.6g
Carbs
Protein 0.0%
Fat 0.3%
Carbs 99.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 265.0 | kcal | — |
| Total Fat | 0.100 | g | — |
| Carbohydrate | 69.6 | g | 54% |
| Water | 30.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.005 | mg | 0% |
| Riboflavin (B2) | 0.017 | mg | 1% |
| Niacin (B3) | 0.003 | mg | 0% |
| Pantothenic Acid (B5) | 0.008 | mg | 0% |