Brown Sugar
sweets SR Legacy · per 100g
Brown Sugar provides 380 kcal per 100g, with 0.1 g protein, no fat, and 98.1 g carbohydrates. It is a notable source of Iron (0.710 mg, 9% RDA), Calcium (83 mg, 8% RDA), Copper (0.047 mg, 5% RDA), Potassium (133 mg, 4% RDA), Vitamin B6 (0.041 mg, 3% RDA), Manganese (0.064 mg, 3% RDA), and Pantothenic Acid (B5) (0.132 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
380kcal
Calories
0.1g
Protein
0.0g
Total Fat
98.1g
Carbs
Protein 0.1%
Fat 0.0%
Carbs 99.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 380.0 | kcal | — |
| Protein | 0.120 | g | 0% |
| Carbohydrate | 98.1 | g | 75% |
| Water | 1.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Niacin (B3) | 0.110 | mg | 1% |
| Pantothenic Acid (B5) | 0.132 | mg | 3% |
| Vitamin B6 | 0.041 | mg | 3% |
| Folate (DFE) | 1.0 | mcg | 0% |
| Choline | 2.3 | mg | 0% |