Dried Tarragon
spices-herbs SR Legacy · per 100g
Dried Tarragon provides 295 kcal per 100g, with 22.8 g protein, 7.2 g fat, and 50.2 g carbohydrates. It is a notable source of Iron (32 mg, 404% RDA), Manganese (8.0 mg, 346% RDA), Vitamin B6 (2.4 mg, 185% RDA), Calcium (1139 mg, 114% RDA), Riboflavin (B2) (1.3 mg, 103% RDA), Potassium (3020 mg, 89% RDA), and Magnesium (347 mg, 87% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
295kcal
Calories
22.8g
Protein
7.2g
Total Fat
50.2g
Carbs
Protein 25.6%
Fat 18.2%
Carbs 56.3%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 295.0 | kcal | — |
| Protein | 22.8 | g | 41% |
| Total Fat | 7.2 | g | — |
| Carbohydrate | 50.2 | g | 39% |
| Water | 7.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 50.0 | mg | 56% |
| Thiamin (B1) | 0.251 | mg | 21% |
| Riboflavin (B2) | 1.3 | mg | 103% |
| Niacin (B3) | 8.9 | mg | 56% |
| Vitamin B6 | 2.4 | mg | 185% |
| Folate (DFE) | 274.0 | mcg | 69% |
| Vitamin A (RAE) | 210.0 | mcg | 23% |