Dried Dill Weed
spices-herbs SR Legacy · per 100g
Dried Dill Weed provides 253 kcal per 100g, with 20.0 g protein, 4.4 g fat, and 55.8 g carbohydrates. It is a notable source of Iron (49 mg, 610% RDA), Calcium (1784 mg, 178% RDA), Manganese (4.0 mg, 172% RDA), Vitamin B6 (1.7 mg, 132% RDA), Magnesium (451 mg, 113% RDA), Potassium (3308 mg, 97% RDA), and Phosphorus (543 mg, 78% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
253kcal
Calories
20.0g
Protein
4.4g
Total Fat
55.8g
Carbs
Protein 23.3%
Fat 11.6%
Carbs 65.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 253.0 | kcal | — |
| Protein | 20.0 | g | 36% |
| Total Fat | 4.4 | g | — |
| Carbohydrate | 55.8 | g | 43% |
| Water | 7.3 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 50.0 | mg | 56% |
| Thiamin (B1) | 0.418 | mg | 35% |
| Riboflavin (B2) | 0.284 | mg | 22% |
| Niacin (B3) | 2.8 | mg | 18% |
| Vitamin B6 | 1.7 | mg | 132% |
| Vitamin A (RAE) | 293.0 | mcg | 33% |