Dried Chervil
spices-herbs SR Legacy · per 100g
Dried Chervil provides 237 kcal per 100g, with 23.2 g protein, 3.9 g fat, and 49.1 g carbohydrates. It is a notable source of Iron (32 mg, 399% RDA), Potassium (4740 mg, 139% RDA), Calcium (1346 mg, 135% RDA), Manganese (2.1 mg, 91% RDA), Zinc (8.8 mg, 80% RDA), Vitamin B6 (0.930 mg, 72% RDA), and Folate (DFE) (274 mcg, 69% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
237kcal
Calories
23.2g
Protein
3.9g
Total Fat
49.1g
Carbs
Protein 28.6%
Fat 10.8%
Carbs 60.6%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 237.0 | kcal | — |
| Protein | 23.2 | g | 41% |
| Total Fat | 3.9 | g | — |
| Carbohydrate | 49.1 | g | 38% |
| Water | 7.2 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 50.0 | mg | 56% |
| Thiamin (B1) | 0.380 | mg | 32% |
| Riboflavin (B2) | 0.680 | mg | 52% |
| Niacin (B3) | 5.4 | mg | 34% |
| Vitamin B6 | 0.930 | mg | 72% |
| Folate (DFE) | 274.0 | mcg | 69% |
| Vitamin A (RAE) | 293.0 | mcg | 33% |