Fat Free Sour Cream
dairy-eggs SR Legacy · per 100g
Fat Free Sour Cream provides 74 kcal per 100g, with 3.1 g protein, no fat, and 15.6 g carbohydrates. It is a notable source of Phosphorus (95 mg, 14% RDA), Calcium (125 mg, 13% RDA), Vitamin B12 (0.300 mcg, 13% RDA), Riboflavin (B2) (0.150 mg, 12% RDA), Selenium (5.3 mcg, 10% RDA), Vitamin A (RAE) (73 mcg, 8% RDA), and Zinc (0.500 mg, 5% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
74kcal
Calories
3.1g
Protein
0.0g
Total Fat
15.6g
Carbs
Protein 16.6%
Fat 0.0%
Carbs 83.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 74.0 | kcal | — |
| Protein | 3.1 | g | 6% |
| Carbohydrate | 15.6 | g | 12% |
| Water | 80.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.040 | mg | 3% |
| Riboflavin (B2) | 0.150 | mg | 12% |
| Niacin (B3) | 0.070 | mg | 0% |
| Vitamin B6 | 0.020 | mg | 2% |
| Folate (DFE) | 11.0 | mcg | 3% |
| Vitamin B12 | 0.300 | mcg | 13% |
| Choline | 19.2 | mg | 3% |
| Vitamin A (RAE) | 73.0 | mcg | 8% |