Dry White Sorghum Bran
other Foundation Foods · per 100g
Dry White Sorghum Bran provides 0 kcal per 100g, with 11.2 g protein, 9.3 g fat, and 68.7 g carbohydrates. It is a notable source of Iron (14 mg, 178% RDA), Manganese (3.8 mg, 165% RDA), Niacin (B3) (25 mg, 154% RDA), Copper (0.841 mg, 93% RDA), Dietary Fiber (35 g, 92% RDA), Phosphorus (517 mg, 74% RDA), and Magnesium (274 mg, 68% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.
0kcal
Calories
11.2g
Protein
9.3g
Total Fat
68.7g
Carbs
Protein 11.1%
Fat 20.8%
Carbs 68.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Protein | 11.2 | g | 20% |
| Total Fat | 9.3 | g | — |
| Carbohydrate | 68.7 | g | 53% |
| Water | 7.4 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.556 | mg | 46% |
| Niacin (B3) | 24.6 | mg | 154% |
| Vitamin B6 | 0.408 | mg | 31% |