Kellogg's Rice Krispies Treats Squares

snacks SR Legacy · per 100g

Kellogg's Rice Krispies Treats Squares provides 417 kcal per 100g, with 3.4 g protein, 9.0 g fat, and 80.5 g carbohydrates. It is a notable source of Folate (DFE) (381 mcg, 95% RDA), Manganese (1.6 mg, 70% RDA), Vitamin B6 (0.900 mg, 69% RDA), Riboflavin (B2) (0.800 mg, 62% RDA), Thiamin (B1) (0.700 mg, 58% RDA), Niacin (B3) (9.1 mg, 57% RDA), and Vitamin A (RAE) (270 mcg, 30% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

417kcal

Calories

3.4g

Protein

9.0g

Total Fat

80.5g

Carbs

Protein 3.3%
Fat 19.4%
Carbs 77.3%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy417.0kcal
Protein3.4g
6%
Total Fat9.0g
Carbohydrate80.5g
62%
Water5.9g
NutrientAmountUnit% RDA
Thiamin (B1)0.700mg
58%
Riboflavin (B2)0.800mg
62%
Niacin (B3)9.1mg
57%
Vitamin B60.900mg
69%
Folate (DFE)381.0mcg
95%
Vitamin A (RAE)270.0mcg
30%
NutrientAmountUnit% RDA
Calcium3.0mg
0%
Iron2.2mg
28%
Magnesium13.0mg
3%
Phosphorus42.0mg
6%
Potassium39.0mg
1%
Sodium351.0mg
Zinc0.500mg
5%
Copper0.100mg
11%
Manganese1.6mg
70%
Selenium11.0mcg
20%