Creamy Sesame Butter

other Foundation Foods · per 100g

Creamy Sesame Butter provides 0 kcal per 100g, with 19.7 g protein, 62.4 g fat, and 14.2 g carbohydrates. It is a notable source of Copper (1.6 mg, 183% RDA), Phosphorus (719 mg, 103% RDA), Magnesium (357 mg, 89% RDA), Iron (7.0 mg, 88% RDA), Selenium (46 mcg, 85% RDA), Thiamin (B1) (0.993 mg, 83% RDA), and Manganese (1.6 mg, 70% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

0kcal

Calories

19.7g

Protein

62.4g

Total Fat

14.2g

Carbs

Protein 11.3%
Fat 80.6%
Carbs 8.1%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Protein19.7g
35%
Total Fat62.4g
Carbohydrate14.2g
11%
Water0.606g
NutrientAmountUnit% RDA
Thiamin (B1)0.993mg
83%
Niacin (B3)5.8mg
36%
Vitamin B60.595mg
46%
Vitamin K1.7mcg
1%
NutrientAmountUnit% RDA
Calcium115.8mg
12%
Iron7.0mg
88%
Magnesium356.8mg
89%
Phosphorus719.3mg
103%
Potassium407.7mg
12%
Sodium63.6mg
Zinc6.0mg
55%
Copper1.6mg
183%
Manganese1.6mg
70%
Selenium46.5mcg
85%