Thousand Island Dressing (Reduced Fat)
fats-oils SR Legacy · per 100g
Thousand Island Dressing (Reduced Fat) provides 195 kcal per 100g, with 0.8 g protein, 11.3 g fat, and 24.1 g carbohydrates. It is a notable source of Vitamin K (28 mcg, 23% RDA), Iron (0.900 mg, 11% RDA), Vitamin E (1.0 mg, 7% RDA), Potassium (202 mg, 6% RDA), Manganese (0.120 mg, 5% RDA), Thiamin (B1) (0.049 mg, 4% RDA), and Riboflavin (B2) (0.043 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
195kcal
Calories
0.8g
Protein
11.3g
Total Fat
24.1g
Carbs
Protein 1.6%
Fat 50.5%
Carbs 47.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 195.0 | kcal | — |
| Protein | 0.830 | g | 1% |
| Total Fat | 11.3 | g | — |
| Carbohydrate | 24.1 | g | 19% |
| Water | 60.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 1.5 | mg | 2% |
| Thiamin (B1) | 0.049 | mg | 4% |
| Riboflavin (B2) | 0.043 | mg | 3% |
| Niacin (B3) | 0.437 | mg | 3% |
| Choline | 16.0 | mg | 3% |
| Vitamin A (RAE) | 16.0 | mcg | 2% |
| Vitamin E | 1.0 | mg | 7% |
| Vitamin K | 27.6 | mcg | 23% |