Fat-Free Thousand Island Dressing
fats-oils SR Legacy · per 100g
Fat-Free Thousand Island Dressing provides 132 kcal per 100g, with 0.6 g protein, 1.4 g fat, and 29.3 g carbohydrates. It is a notable source of Copper (0.178 mg, 20% RDA), Thiamin (B1) (0.236 mg, 20% RDA), Dietary Fiber (3.3 g, 9% RDA), Vitamin E (0.750 mg, 5% RDA), Riboflavin (B2) (0.049 mg, 4% RDA), Selenium (2.0 mcg, 4% RDA), and Potassium (122 mg, 4% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
132kcal
Calories
0.6g
Protein
1.4g
Total Fat
29.3g
Carbs
Protein 1.8%
Fat 9.5%
Carbs 88.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 132.0 | kcal | — |
| Protein | 0.550 | g | 1% |
| Total Fat | 1.4 | g | — |
| Carbohydrate | 29.3 | g | 23% |
| Water | 66.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.236 | mg | 20% |
| Riboflavin (B2) | 0.049 | mg | 4% |
| Niacin (B3) | 0.261 | mg | 2% |
| Folate (DFE) | 12.0 | mcg | 3% |
| Choline | 4.6 | mg | 1% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |
| Vitamin E | 0.750 | mg | 5% |
| Vitamin K | 3.7 | mcg | 3% |