Gluten-Free White Roll with Brown Rice Flour, Tapioca Starch, and Sorghum Flour
baked-goods SR Legacy · per 100g
Gluten-Free White Roll with Brown Rice Flour, Tapioca Starch, and Sorghum Flour provides 257 kcal per 100g, with 5.7 g protein, 8.2 g fat, and 40.2 g carbohydrates. It is a notable source of Manganese (0.671 mg, 29% RDA), Thiamin (B1) (0.250 mg, 21% RDA), Phosphorus (128 mg, 18% RDA), Selenium (9.2 mcg, 17% RDA), Copper (0.111 mg, 12% RDA), Iron (0.890 mg, 11% RDA), and Vitamin B6 (0.140 mg, 11% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
257kcal
Calories
5.7g
Protein
8.2g
Total Fat
40.2g
Carbs
Protein 8.9%
Fat 28.7%
Carbs 62.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 257.0 | kcal | — |
| Protein | 5.7 | g | 10% |
| Total Fat | 8.2 | g | — |
| Carbohydrate | 40.2 | g | 31% |
| Water | 44.6 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.250 | mg | 21% |
| Vitamin B6 | 0.140 | mg | 11% |
| Vitamin E | 0.520 | mg | 3% |