Dry Red Rice
other Foundation Foods · per 100g
Dry Red Rice provides 0 kcal per 100g, with 8.6 g protein, 3.4 g fat, and 76.2 g carbohydrates. It is a notable source of Manganese (2.6 mg, 114% RDA), Phosphorus (314 mg, 45% RDA), Niacin (B3) (6.7 mg, 42% RDA), Magnesium (126 mg, 31% RDA), Copper (0.269 mg, 30% RDA), Thiamin (B1) (0.339 mg, 28% RDA), and Zinc (2.6 mg, 23% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.
0kcal
Calories
8.6g
Protein
3.4g
Total Fat
76.2g
Carbs
Protein 9.3%
Fat 8.3%
Carbs 82.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Protein | 8.6 | g | 15% |
| Total Fat | 3.4 | g | — |
| Carbohydrate | 76.2 | g | 59% |
| Water | 10.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.339 | mg | 28% |
| Niacin (B3) | 6.7 | mg | 42% |
| Vitamin B6 | 0.137 | mg | 11% |