Boiled Oriental Radishes with Salt
vegetables SR Legacy · per 100g
Boiled Oriental Radishes with Salt provides 17 kcal per 100g, with 0.7 g protein, 0.2 g fat, and 3.4 g carbohydrates. It is a notable source of Vitamin C (15 mg, 17% RDA), Copper (0.101 mg, 11% RDA), Potassium (285 mg, 8% RDA), Folate (DFE) (17 mcg, 4% RDA), Dietary Fiber (1.6 g, 4% RDA), Phosphorus (24 mg, 3% RDA), and Vitamin B6 (0.038 mg, 3% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
17kcal
Calories
0.7g
Protein
0.2g
Total Fat
3.4g
Carbs
Protein 15.4%
Fat 9.9%
Carbs 74.7%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 17.0 | kcal | — |
| Protein | 0.670 | g | 1% |
| Total Fat | 0.240 | g | — |
| Carbohydrate | 3.4 | g | 3% |
| Water | 95.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 15.1 | mg | 17% |
| Riboflavin (B2) | 0.023 | mg | 2% |
| Niacin (B3) | 0.150 | mg | 1% |
| Pantothenic Acid (B5) | 0.114 | mg | 2% |
| Vitamin B6 | 0.038 | mg | 3% |
| Folate (DFE) | 17.0 | mcg | 4% |
| Choline | 6.8 | mg | 1% |
| Vitamin K | 0.300 | mcg | 0% |