Roasted Boneless Pork Loin Rib Roast
pork SR Legacy · per 100g
Roasted Boneless Pork Loin Rib Roast provides 252 kcal per 100g, with 27.0 g protein, 15.2 g fat, and no carbohydrates. It is a notable source of Selenium (40 mcg, 73% RDA), Thiamin (B1) (0.604 mg, 50% RDA), Niacin (B3) (5.0 mg, 32% RDA), Phosphorus (214 mg, 31% RDA), Vitamin B6 (0.363 mg, 28% RDA), Zinc (2.6 mg, 24% RDA), and Vitamin B12 (0.560 mcg, 23% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
252kcal
Calories
27.0g
Protein
15.2g
Total Fat
0.0g
Carbs
Protein 44.1%
Fat 55.9%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 0.400 | mg | 0% |
| Thiamin (B1) | 0.604 | mg | 50% |
| Riboflavin (B2) | 0.290 | mg | 22% |
| Niacin (B3) | 5.0 | mg | 32% |
| Pantothenic Acid (B5) | 0.531 | mg | 11% |
| Vitamin B6 | 0.363 | mg | 28% |
| Folate (DFE) | 8.0 | mcg | 2% |
| Vitamin B12 | 0.560 | mcg | 23% |
| Vitamin D (D2+D3) | 1.1 | mcg | 7% |