Pepperidge Farm Goldfish Pizza Crackers
baked-goods SR Legacy · per 100g
Pepperidge Farm Goldfish Pizza Crackers provides 469 kcal per 100g, with 9.7 g protein, 18.9 g fat, and 65.1 g carbohydrates. It is a notable source of Thiamin (B1) (0.775 mg, 65% RDA), Iron (4.9 mg, 61% RDA), Riboflavin (B2) (0.565 mg, 43% RDA), Niacin (B3) (6.8 mg, 42% RDA), Phosphorus (173 mg, 25% RDA), Manganese (0.552 mg, 24% RDA), and Copper (0.161 mg, 18% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
469kcal
Calories
9.7g
Protein
18.9g
Total Fat
65.1g
Carbs
Protein 8.3%
Fat 36.2%
Carbs 55.5%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 469.0 | kcal | — |
| Protein | 9.7 | g | 17% |
| Total Fat | 18.9 | g | — |
| Carbohydrate | 65.1 | g | 50% |
| Water | 3.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.775 | mg | 65% |
| Riboflavin (B2) | 0.565 | mg | 43% |
| Niacin (B3) | 6.8 | mg | 42% |
| Pantothenic Acid (B5) | 0.670 | mg | 13% |