Raw Purple Passion Fruit
fruits SR Legacy · per 100g
Raw Purple Passion Fruit provides 97 kcal per 100g, with 2.2 g protein, 0.7 g fat, and 23.4 g carbohydrates. It is a notable source of Vitamin C (30 mg, 33% RDA), Dietary Fiber (10 g, 27% RDA), Iron (1.6 mg, 20% RDA), Potassium (348 mg, 10% RDA), Riboflavin (B2) (0.130 mg, 10% RDA), Phosphorus (68 mg, 10% RDA), and Copper (0.086 mg, 10% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
97kcal
Calories
2.2g
Protein
0.7g
Total Fat
23.4g
Carbs
Protein 8.1%
Fat 5.8%
Carbs 86.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 97.0 | kcal | — |
| Protein | 2.2 | g | 4% |
| Total Fat | 0.700 | g | — |
| Carbohydrate | 23.4 | g | 18% |
| Water | 72.9 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 30.0 | mg | 33% |
| Riboflavin (B2) | 0.130 | mg | 10% |
| Niacin (B3) | 1.5 | mg | 9% |
| Vitamin B6 | 0.100 | mg | 8% |
| Folate (DFE) | 14.0 | mcg | 4% |
| Choline | 7.6 | mg | 1% |
| Vitamin A (RAE) | 64.0 | mcg | 7% |
| Vitamin E | 0.020 | mg | 0% |
| Vitamin K | 0.700 | mcg | 1% |