Green Manzanilla Olives with Pimiento
other Foundation Foods · per 100g
Green Manzanilla Olives with Pimiento provides 130 kcal per 100g, with 1.1 g protein, 12.9 g fat, and 5.0 g carbohydrates. It is a notable source of Vitamin E (3.8 mg, 25% RDA), Vitamin K (17 mcg, 14% RDA), Calcium (121 mg, 12% RDA), Copper (0.107 mg, 12% RDA), Dietary Fiber (4.0 g, 11% RDA), Iron (0.310 mg, 4% RDA), and Thiamin (B1) (0.041 mg, 3% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.
130kcal
Calories
1.1g
Protein
12.9g
Total Fat
5.0g
Carbs
Protein 3.1%
Fat 82.6%
Carbs 14.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 130.0 | kcal | — |
| Protein | 1.1 | g | 2% |
| Total Fat | 12.9 | g | — |
| Carbohydrate | 5.0 | g | 4% |
| Water | 76.7 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.041 | mg | 3% |
| Niacin (B3) | 0.103 | mg | 1% |
| Choline | 1.6 | mg | 0% |
| Vitamin A (RAE) | 25.0 | mcg | 3% |
| Vitamin E | 3.8 | mg | 25% |
| Vitamin K | 16.6 | mcg | 14% |