Chosen Roaster Mixed Nuts with Peanuts
nuts-seeds SR Legacy · per 100g
Chosen Roaster Mixed Nuts with Peanuts provides 608 kcal per 100g, with 18.0 g protein, 53.2 g fat, and 24.6 g carbohydrates. It is a notable source of Copper (1.1 mg, 127% RDA), Manganese (2.6 mg, 113% RDA), Phosphorus (412 mg, 59% RDA), Magnesium (202 mg, 51% RDA), Iron (3.2 mg, 40% RDA), Zinc (3.8 mg, 34% RDA), and Niacin (B3) (3.7 mg, 23% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
608kcal
Calories
18.0g
Protein
53.2g
Total Fat
24.6g
Carbs
Protein 11.1%
Fat 73.8%
Carbs 15.2%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 608.0 | kcal | — |
| Protein | 18.0 | g | 32% |
| Total Fat | 53.2 | g | — |
| Carbohydrate | 24.6 | g | 19% |
| Water | 1.5 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.180 | mg | 15% |
| Niacin (B3) | 3.7 | mg | 23% |
| Pantothenic Acid (B5) | 0.540 | mg | 11% |
| Vitamin K | 4.3 | mcg | 4% |