White Button Mushroom
other Foundation Foods · per 100g
White Button Mushroom provides 0 kcal per 100g, with 2.9 g protein, 0.4 g fat, and 4.1 g carbohydrates. It is a notable source of Copper (0.389 mg, 43% RDA), Selenium (20 mcg, 36% RDA), Riboflavin (B2) (0.444 mg, 34% RDA), Niacin (B3) (3.9 mg, 24% RDA), Phosphorus (93 mg, 13% RDA), Potassium (373 mg, 11% RDA), and Vitamin B6 (0.077 mg, 6% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.
0kcal
Calories
2.9g
Protein
0.4g
Total Fat
4.1g
Carbs
Protein 36.7%
Fat 11.4%
Carbs 51.9%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Protein | 2.9 | g | 5% |
| Total Fat | 0.371 | g | — |
| Carbohydrate | 4.1 | g | 3% |
| Water | 91.8 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.065 | mg | 5% |
| Riboflavin (B2) | 0.444 | mg | 34% |
| Niacin (B3) | 3.9 | mg | 24% |
| Vitamin B6 | 0.077 | mg | 6% |
| Vitamin D (D2+D3) | 0.022 | mcg | 0% |