Crimini Mushroom

other Foundation Foods · per 100g

Crimini Mushroom provides 0 kcal per 100g, with 3.1 g protein, 0.2 g fat, and 4.0 g carbohydrates. It is a notable source of Riboflavin (B2) (0.517 mg, 40% RDA), Copper (0.321 mg, 36% RDA), Selenium (15 mcg, 28% RDA), Niacin (B3) (4.2 mg, 26% RDA), Phosphorus (101 mg, 14% RDA), Potassium (380 mg, 11% RDA), and Vitamin B6 (0.113 mg, 9% RDA). Nutrient data from USDA FoodData Central (Foundation Foods dataset), per 100g edible portion.

0kcal

Calories

3.1g

Protein

0.2g

Total Fat

4.0g

Carbs

Protein 41.1%
Fat 6.0%
Carbs 53.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Protein3.1g
6%
Total Fat0.197g
Carbohydrate4.0g
3%
Water91.8g
NutrientAmountUnit% RDA
Thiamin (B1)0.004mg
0%
Riboflavin (B2)0.517mg
40%
Niacin (B3)4.2mg
26%
Vitamin B60.113mg
9%
NutrientAmountUnit% RDA
Calcium4.1mg
0%
Iron0.311mg
4%
Magnesium10.3mg
3%
Phosphorus100.5mg
14%
Potassium380.3mg
11%
Sodium4.6mg
Zinc0.512mg
5%
Copper0.321mg
36%
Manganese0.061mg
3%
Selenium15.3mcg
28%