Raw Lamb Pancreas
lamb-game SR Legacy · per 100g
Raw Lamb Pancreas provides 152 kcal per 100g, with 14.8 g protein, 9.8 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (6.0 mcg, 250% RDA), Selenium (34 mcg, 62% RDA), Phosphorus (400 mg, 57% RDA), Iron (2.3 mg, 29% RDA), Niacin (B3) (3.7 mg, 23% RDA), Vitamin C (18 mg, 20% RDA), and Pantothenic Acid (B5) (1.0 mg, 20% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
152kcal
Calories
14.8g
Protein
9.8g
Total Fat
0.0g
Carbs
Protein 40.2%
Fat 59.8%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 18.0 | mg | 20% |
| Thiamin (B1) | 0.030 | mg | 3% |
| Riboflavin (B2) | 0.250 | mg | 19% |
| Niacin (B3) | 3.7 | mg | 23% |
| Pantothenic Acid (B5) | 1.0 | mg | 20% |
| Vitamin B6 | 0.070 | mg | 5% |
| Folate (DFE) | 13.0 | mcg | 3% |
| Vitamin B12 | 6.0 | mcg | 250% |