Roasted Australian Lamb Leg Sirloin (Boneless)
lamb-game SR Legacy · per 100g
Roasted Australian Lamb Leg Sirloin (Boneless) provides 281 kcal per 100g, with 24.9 g protein, 19.4 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (3.0 mcg, 124% RDA), Zinc (4.2 mg, 39% RDA), Niacin (B3) (5.3 mg, 33% RDA), Vitamin B6 (0.415 mg, 32% RDA), Riboflavin (B2) (0.376 mg, 29% RDA), Phosphorus (199 mg, 28% RDA), and Iron (2.1 mg, 26% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
281kcal
Calories
24.9g
Protein
19.4g
Total Fat
0.0g
Carbs
Protein 36.3%
Fat 63.7%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.124 | mg | 10% |
| Riboflavin (B2) | 0.376 | mg | 29% |
| Niacin (B3) | 5.3 | mg | 33% |
| Pantothenic Acid (B5) | 0.898 | mg | 18% |
| Vitamin B6 | 0.415 | mg | 32% |
| Vitamin B12 | 3.0 | mcg | 124% |