Raw Australian Lamb Leg Sirloin (Boneless)
lamb-game SR Legacy · per 100g
Raw Australian Lamb Leg Sirloin (Boneless) provides 254 kcal per 100g, with 17.3 g protein, 20.0 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (2.6 mcg, 107% RDA), Niacin (B3) (4.7 mg, 29% RDA), Zinc (3.0 mg, 27% RDA), Vitamin B6 (0.339 mg, 26% RDA), Phosphorus (167 mg, 24% RDA), Riboflavin (B2) (0.272 mg, 21% RDA), and Iron (1.5 mg, 19% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
254kcal
Calories
17.3g
Protein
20.0g
Total Fat
0.0g
Carbs
Protein 27.8%
Fat 72.2%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.133 | mg | 11% |
| Riboflavin (B2) | 0.272 | mg | 21% |
| Niacin (B3) | 4.7 | mg | 29% |
| Pantothenic Acid (B5) | 0.469 | mg | 9% |
| Vitamin B6 | 0.339 | mg | 26% |
| Vitamin B12 | 2.6 | mcg | 107% |