Broiled Australian Lamb Leg Sirloin Chops
lamb-game SR Legacy · per 100g
Broiled Australian Lamb Leg Sirloin Chops provides 235 kcal per 100g, with 25.8 g protein, 13.8 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (3.0 mcg, 127% RDA), Zinc (4.8 mg, 44% RDA), Niacin (B3) (5.4 mg, 34% RDA), Vitamin B6 (0.430 mg, 33% RDA), Phosphorus (224 mg, 32% RDA), Riboflavin (B2) (0.391 mg, 30% RDA), and Iron (2.3 mg, 29% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
235kcal
Calories
25.8g
Protein
13.8g
Total Fat
0.0g
Carbs
Protein 45.4%
Fat 54.6%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.128 | mg | 11% |
| Riboflavin (B2) | 0.391 | mg | 30% |
| Niacin (B3) | 5.4 | mg | 34% |
| Pantothenic Acid (B5) | 0.929 | mg | 19% |
| Vitamin B6 | 0.430 | mg | 33% |
| Vitamin B12 | 3.0 | mcg | 127% |