Jimmy Dean Sausage, Egg and Cheese Breakfast Biscuit
meals SR Legacy · per 100g
Jimmy Dean Sausage, Egg and Cheese Breakfast Biscuit provides 328 kcal per 100g, with 9.3 g protein, 22.9 g fat, and 21.1 g carbohydrates. It is a notable source of Phosphorus (302 mg, 43% RDA), Selenium (18 mcg, 32% RDA), Vitamin B12 (0.640 mcg, 27% RDA), Riboflavin (B2) (0.320 mg, 25% RDA), Iron (1.8 mg, 23% RDA), Thiamin (B1) (0.245 mg, 20% RDA), and Calcium (137 mg, 14% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
328kcal
Calories
9.3g
Protein
22.9g
Total Fat
21.1g
Carbs
Protein 11.4%
Fat 62.9%
Carbs 25.8%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 328.0 | kcal | — |
| Protein | 9.3 | g | 17% |
| Total Fat | 22.9 | g | — |
| Carbohydrate | 21.1 | g | 16% |
| Water | 44.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.245 | mg | 20% |
| Riboflavin (B2) | 0.320 | mg | 25% |
| Niacin (B3) | 2.2 | mg | 14% |
| Vitamin B6 | 0.123 | mg | 9% |
| Vitamin B12 | 0.640 | mcg | 27% |
| Choline | 73.6 | mg | 13% |