Reduced Sugar Jelly
sweets SR Legacy · per 100g
Reduced Sugar Jelly provides 179 kcal per 100g, with 0.3 g protein, no fat, and 46.1 g carbohydrates. It is a notable source of Vitamin B6 (0.040 mg, 3% RDA), Copper (0.023 mg, 3% RDA), Selenium (1.4 mcg, 3% RDA), Iron (0.180 mg, 2% RDA), Dietary Fiber (0.800 g, 2% RDA), Potassium (71 mg, 2% RDA), and Riboflavin (B2) (0.020 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
179kcal
Calories
0.3g
Protein
0.0g
Total Fat
46.1g
Carbs
Protein 0.6%
Fat 0.0%
Carbs 99.4%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 179.0 | kcal | — |
| Protein | 0.300 | g | 1% |
| Total Fat | 0.030 | g | — |
| Carbohydrate | 46.1 | g | 35% |
| Water | 53.0 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.010 | mg | 1% |
| Riboflavin (B2) | 0.020 | mg | 2% |
| Niacin (B3) | 0.140 | mg | 1% |
| Vitamin B6 | 0.040 | mg | 3% |
| Folate (DFE) | 1.0 | mcg | 0% |
| Choline | 6.9 | mg | 1% |
| Vitamin K | 0.200 | mcg | 0% |