Raw Java-Plum (Jambolan)
fruits SR Legacy · per 100g
Raw Java-Plum (Jambolan) provides 60 kcal per 100g, with 0.7 g protein, 0.2 g fat, and 15.6 g carbohydrates. It is a notable source of Vitamin C (14 mg, 16% RDA), Magnesium (15 mg, 4% RDA), Vitamin B6 (0.038 mg, 3% RDA), Phosphorus (17 mg, 2% RDA), Iron (0.190 mg, 2% RDA), Potassium (79 mg, 2% RDA), and Calcium (19 mg, 2% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
60kcal
Calories
0.7g
Protein
0.2g
Total Fat
15.6g
Carbs
Protein 4.2%
Fat 2.7%
Carbs 93.1%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Energy | 60.0 | kcal | — |
| Protein | 0.720 | g | 1% |
| Total Fat | 0.230 | g | — |
| Carbohydrate | 15.6 | g | 12% |
| Water | 83.1 | g | — |
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 14.3 | mg | 16% |
| Thiamin (B1) | 0.006 | mg | 1% |
| Riboflavin (B2) | 0.012 | mg | 1% |
| Niacin (B3) | 0.260 | mg | 2% |
| Vitamin B6 | 0.038 | mg | 3% |