Glutino Gluten Free Lemon Wafers

baked-goods SR Legacy · per 100g

Glutino Gluten Free Lemon Wafers provides 515 kcal per 100g, with no protein, 24.2 g fat, and 74.4 g carbohydrates. It is a notable source of Vitamin E (3.1 mg, 21% RDA), Riboflavin (B2) (0.074 mg, 6% RDA), Phosphorus (39 mg, 6% RDA), Thiamin (B1) (0.045 mg, 4% RDA), Iron (0.180 mg, 2% RDA), Potassium (36 mg, 1% RDA), and Calcium (9.0 mg, 1% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

515kcal

Calories

0.0g

Protein

24.2g

Total Fat

74.4g

Carbs

Protein 0.0%
Fat 42.3%
Carbs 57.7%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy515.0kcal
Total Fat24.2g
Carbohydrate74.4g
57%
Water1.1g
NutrientAmountUnit% RDA
Thiamin (B1)0.045mg
4%
Riboflavin (B2)0.074mg
6%
Niacin (B3)0.065mg
0%
Vitamin E3.1mg
21%
NutrientAmountUnit% RDA
Calcium9.0mg
1%
Iron0.180mg
2%
Magnesium3.0mg
1%
Phosphorus39.0mg
6%
Potassium36.0mg
1%
Sodium111.0mg
Zinc0.030mg
0%
Manganese0.019mg
1%