Unsweetened Gelatin Powder

sweets SR Legacy · per 100g

Unsweetened Gelatin Powder provides 335 kcal per 100g, with 85.6 g protein, 0.1 g fat, and no carbohydrates. It is a notable source of Copper (2.2 mg, 240% RDA), Selenium (40 mcg, 72% RDA), Riboflavin (B2) (0.230 mg, 18% RDA), Iron (1.1 mg, 14% RDA), Folate (DFE) (30 mcg, 8% RDA), Choline (39 mg, 7% RDA), and Phosphorus (39 mg, 6% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

335kcal

Calories

85.6g

Protein

0.1g

Total Fat

0.0g

Carbs

Protein 99.7%
Fat 0.3%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy335.0kcal
Protein85.6g
153%
Total Fat0.100g
Water13.0g
NutrientAmountUnit% RDA
Thiamin (B1)0.025mg
2%
Riboflavin (B2)0.230mg
18%
Niacin (B3)0.085mg
1%
Pantothenic Acid (B5)0.125mg
3%
Vitamin B60.007mg
1%
Folate (DFE)30.0mcg
8%
Choline38.5mg
7%
NutrientAmountUnit% RDA
Calcium55.0mg
6%
Iron1.1mg
14%
Magnesium22.0mg
6%
Phosphorus39.0mg
6%
Potassium16.0mg
0%
Sodium196.0mg
Zinc0.140mg
1%
Copper2.2mg
240%
Manganese0.105mg
5%
Selenium39.5mcg
72%