Roasted Raccoon
lamb-game SR Legacy · per 100g
Roasted Raccoon provides 255 kcal per 100g, with 29.2 g protein, 14.5 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (8.3 mcg, 346% RDA), Iron (7.1 mg, 89% RDA), Thiamin (B1) (0.590 mg, 49% RDA), Riboflavin (B2) (0.520 mg, 40% RDA), Phosphorus (261 mg, 37% RDA), Vitamin B6 (0.470 mg, 36% RDA), and Selenium (18 mcg, 33% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
255kcal
Calories
29.2g
Protein
14.5g
Total Fat
0.0g
Carbs
Protein 47.2%
Fat 52.8%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.590 | mg | 49% |
| Riboflavin (B2) | 0.520 | mg | 40% |
| Niacin (B3) | 4.7 | mg | 29% |
| Vitamin B6 | 0.470 | mg | 36% |
| Folate (DFE) | 11.0 | mcg | 3% |
| Vitamin B12 | 8.3 | mcg | 346% |
| Choline | 115.4 | mg | 21% |
| Vitamin E | 0.490 | mg | 3% |
| Vitamin K | 1.7 | mcg | 1% |