Stewed Wild Rabbit

lamb-game SR Legacy · per 100g

Stewed Wild Rabbit provides 173 kcal per 100g, with 33.0 g protein, 3.5 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (6.5 mcg, 271% RDA), Iron (4.8 mg, 61% RDA), Niacin (B3) (6.4 mg, 40% RDA), Phosphorus (240 mg, 34% RDA), Selenium (15 mcg, 28% RDA), Vitamin B6 (0.340 mg, 26% RDA), and Choline (130 mg, 24% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

173kcal

Calories

33.0g

Protein

3.5g

Total Fat

0.0g

Carbs

Protein 80.7%
Fat 19.3%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy173.0kcal
Protein33.0g
59%
Total Fat3.5g
Water61.4g
NutrientAmountUnit% RDA
Thiamin (B1)0.020mg
2%
Riboflavin (B2)0.070mg
5%
Niacin (B3)6.4mg
40%
Vitamin B60.340mg
26%
Folate (DFE)8.0mcg
2%
Vitamin B126.5mcg
271%
Choline129.9mg
24%
Vitamin E0.410mg
3%
Vitamin K1.5mcg
1%
NutrientAmountUnit% RDA
Calcium18.0mg
2%
Iron4.8mg
61%
Magnesium31.0mg
8%
Phosphorus240.0mg
34%
Potassium343.0mg
10%
Sodium45.0mg
Zinc2.4mg
22%
Copper0.176mg
20%
Selenium15.2mcg
28%