Roasted Opossum

lamb-game SR Legacy · per 100g

Roasted Opossum provides 221 kcal per 100g, with 30.2 g protein, 10.2 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (8.3 mcg, 346% RDA), Iron (4.6 mg, 58% RDA), Niacin (B3) (8.4 mg, 53% RDA), Phosphorus (278 mg, 40% RDA), Vitamin B6 (0.470 mg, 36% RDA), Selenium (18 mcg, 33% RDA), and Riboflavin (B2) (0.370 mg, 28% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

221kcal

Calories

30.2g

Protein

10.2g

Total Fat

0.0g

Carbs

Protein 56.8%
Fat 43.2%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy221.0kcal
Protein30.2g
54%
Total Fat10.2g
Water58.3g
NutrientAmountUnit% RDA
Thiamin (B1)0.100mg
8%
Riboflavin (B2)0.370mg
28%
Niacin (B3)8.4mg
53%
Vitamin B60.470mg
36%
Folate (DFE)10.0mcg
3%
Vitamin B128.3mcg
346%
Choline116.5mg
21%
Vitamin E0.440mg
3%
Vitamin K1.6mcg
1%
NutrientAmountUnit% RDA
Calcium17.0mg
2%
Iron4.6mg
58%
Magnesium34.0mg
9%
Phosphorus278.0mg
40%
Potassium438.0mg
13%
Sodium58.0mg
Zinc2.3mg
21%
Copper0.189mg
21%
Selenium18.2mcg
33%