Roasted Moose
lamb-game SR Legacy · per 100g
Roasted Moose provides 134 kcal per 100g, with 29.3 g protein, 1.0 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (6.3 mcg, 263% RDA), Iron (4.2 mg, 53% RDA), Zinc (3.7 mg, 33% RDA), Niacin (B3) (5.3 mg, 33% RDA), Vitamin B6 (0.370 mg, 28% RDA), Riboflavin (B2) (0.340 mg, 26% RDA), and Phosphorus (176 mg, 25% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
134kcal
Calories
29.3g
Protein
1.0g
Total Fat
0.0g
Carbs
Protein 92.9%
Fat 7.1%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Vitamin C | 5.0 | mg | 6% |
| Thiamin (B1) | 0.050 | mg | 4% |
| Riboflavin (B2) | 0.340 | mg | 26% |
| Niacin (B3) | 5.3 | mg | 33% |
| Vitamin B6 | 0.370 | mg | 28% |
| Folate (DFE) | 4.0 | mcg | 1% |
| Vitamin B12 | 6.3 | mcg | 263% |
| Choline | 115.4 | mg | 21% |
| Vitamin E | 0.200 | mg | 1% |
| Vitamin K | 1.2 | mcg | 1% |