Raw Caribou

lamb-game SR Legacy · per 100g

Raw Caribou provides 127 kcal per 100g, with 22.6 g protein, 3.4 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (6.3 mcg, 263% RDA), Iron (4.7 mg, 59% RDA), Riboflavin (B2) (0.720 mg, 55% RDA), Pantothenic Acid (B5) (2.5 mg, 51% RDA), Zinc (4.0 mg, 36% RDA), Niacin (B3) (5.5 mg, 34% RDA), and Phosphorus (208 mg, 30% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

127kcal

Calories

22.6g

Protein

3.4g

Total Fat

0.0g

Carbs

Protein 74.7%
Fat 25.3%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy127.0kcal
Protein22.6g
40%
Total Fat3.4g
Water71.5g
NutrientAmountUnit% RDA
Thiamin (B1)0.320mg
27%
Riboflavin (B2)0.720mg
55%
Niacin (B3)5.5mg
34%
Pantothenic Acid (B5)2.5mg
51%
Vitamin B60.370mg
28%
Folate (DFE)4.0mcg
1%
Vitamin B126.3mcg
263%
NutrientAmountUnit% RDA
Calcium17.0mg
2%
Iron4.7mg
59%
Magnesium26.0mg
7%
Phosphorus208.0mg
30%
Potassium295.0mg
9%
Sodium57.0mg
Zinc4.0mg
36%
Copper0.222mg
25%
Manganese0.078mg
3%
Selenium10.2mcg
19%