Roasted Wild Boar
lamb-game SR Legacy · per 100g
Roasted Wild Boar provides 160 kcal per 100g, with 28.3 g protein, 4.4 g fat, and no carbohydrates. It is a notable source of Vitamin B6 (0.418 mg, 32% RDA), Vitamin B12 (0.700 mcg, 29% RDA), Zinc (3.0 mg, 27% RDA), Niacin (B3) (4.2 mg, 26% RDA), Thiamin (B1) (0.310 mg, 26% RDA), Selenium (13 mcg, 24% RDA), and Choline (117 mg, 21% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
160kcal
Calories
28.3g
Protein
4.4g
Total Fat
0.0g
Carbs
Protein 74.1%
Fat 25.9%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.310 | mg | 26% |
| Riboflavin (B2) | 0.140 | mg | 11% |
| Niacin (B3) | 4.2 | mg | 26% |
| Vitamin B6 | 0.418 | mg | 32% |
| Folate (DFE) | 6.0 | mcg | 2% |
| Vitamin B12 | 0.700 | mcg | 29% |
| Choline | 117.4 | mg | 21% |
| Vitamin E | 0.380 | mg | 3% |
| Vitamin K | 1.4 | mcg | 1% |