Raw Bison Top Sirloin

lamb-game SR Legacy · per 100g

Raw Bison Top Sirloin provides 113 kcal per 100g, with 21.4 g protein, 2.4 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (2.3 mcg, 96% RDA), Selenium (25 mcg, 46% RDA), Iron (3.0 mg, 38% RDA), Zinc (3.4 mg, 31% RDA), Phosphorus (203 mg, 29% RDA), Vitamin B6 (0.259 mg, 20% RDA), and Copper (0.155 mg, 17% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.

113kcal

Calories

21.4g

Protein

2.4g

Total Fat

0.0g

Carbs

Protein 79.9%
Fat 20.1%
Carbs 0.0%

per 100g

Detailed Nutrition

Per
USDA/NIH DRI · National Academies
NutrientAmountUnit% RDA
Energy113.0kcal
Protein21.4g
38%
Total Fat2.4g
Water74.4g
NutrientAmountUnit% RDA
Thiamin (B1)0.045mg
4%
Riboflavin (B2)0.097mg
7%
Niacin (B3)2.0mg
13%
Vitamin B60.259mg
20%
Vitamin B122.3mcg
96%
Vitamin A (RAE)1.0mcg
0%
Vitamin E0.050mg
0%
NutrientAmountUnit% RDA
Calcium5.0mg
1%
Iron3.0mg
38%
Magnesium24.0mg
6%
Phosphorus203.0mg
29%
Potassium335.0mg
10%
Sodium51.0mg
Zinc3.4mg
31%
Copper0.155mg
17%
Manganese0.015mg
1%
Selenium25.1mcg
46%