Raw Bison Ribeye
lamb-game SR Legacy · per 100g
Raw Bison Ribeye provides 116 kcal per 100g, with 22.1 g protein, 2.4 g fat, and no carbohydrates. It is a notable source of Vitamin B12 (2.2 mcg, 92% RDA), Selenium (23 mcg, 42% RDA), Iron (2.8 mg, 35% RDA), Zinc (3.2 mg, 29% RDA), Phosphorus (198 mg, 28% RDA), Vitamin B6 (0.252 mg, 19% RDA), and Copper (0.130 mg, 14% RDA). Nutrient data from USDA FoodData Central (SR Legacy dataset), per 100g edible portion.
116kcal
Calories
22.1g
Protein
2.4g
Total Fat
0.0g
Carbs
Protein 80.4%
Fat 19.6%
Carbs 0.0%
per 100g
Detailed Nutrition
Per
USDA/NIH DRI · National Academies
| Nutrient | Amount | Unit | % RDA |
|---|---|---|---|
| Thiamin (B1) | 0.046 | mg | 4% |
| Riboflavin (B2) | 0.090 | mg | 7% |
| Niacin (B3) | 1.8 | mg | 11% |
| Vitamin B6 | 0.252 | mg | 19% |
| Vitamin B12 | 2.2 | mcg | 92% |
| Vitamin A (RAE) | 1.0 | mcg | 0% |
| Vitamin E | 0.040 | mg | 0% |